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For up to date news, holidays and class cancellations, please click on the news/offers button NEW OUTDOOR FITNESS SESSION MONDAYS 9.30am, New Rover CC, Smith Mills Ln, Adel ******FEELING THE BENEFITS WITHIN, WORKING-OUT OUTSIDE****** Hello Caroline here and welcome to my website. All my classes are taught and designed with you in mind. Everyone is different, and no matter what shape, size, age (over 16), ability or fitness level you are at, the classes are suitable for all levels. Informal no frills approach. If you want to get healthier and tone up from top to toe, come and join me for an hour of fun filled, calorie bursting, body toning class, guaranteed to get your heart pumping, fancy footwork is not required! It's your class, so suggestions always welcome, you can contact me via the 'contact' button. No monthly membership fee's, just turn up on a pay as you go basis. It's never too late to start exercise. Take the first step to a healthier you. Hope to see you very soon and in the meantime, please feel free to look around my site further, for class timetable and a few photo's of myself and some 'not so shy' clients of my class.
Take care. Caroline My details can be found at www.exerciseregister.org
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